Children’s & Teen Yoga 
Yoga is an invaluable tool of fun, learning, health and growth for children and teens.
Through Yoga children and teenagers have fun, stay healthy and fit, develop healthy self-esteem and confidence.
Other benefits from children and teenagers practising Yoga include:
- Learning self-discipline
- Becoming calmer and more focused
- Developing greater physical health, ease and coordination
- Greater left and right brain coordination
- Happy positive attitudes developed
Children’s Yoga can be done via:
* School sport elective program
* After-school care program
* Children’s birthday party!
*Private home class with you and your child
Please contact Jacqui with any queries 0408 819 515 or email on enquiries@mylittleretreat.com.au
